Yoga and Mindfulness

Program Type:

Class / Workshop, Health & Wellness

Age Group:

Youth, Children
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 9 to 11

Program Description

Event Details

Join us for a relaxing (but slightly silly) beginner’s yoga class, ending in a cooldown mindfulness practice. Parents & guardians welcome. Mats provided.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Acknowledgement

This event is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by the Missouri State Library, a division of the Office of the Secretary of State.